MYTH BUSTER: COMMON MISCONCEPTIONS ABOUT THE
Myth 1 Eating carrots will improve your vision Vitamin A is essential for the body to maintain healthy eyesight and carrots have high amounts of this nutrient. While eating foods rich in vitamin A can help you maintain good eyesight, it won’t improve your vision or keep you from needing glasses or contacts. Myth 2 […]
SHOULD I GET MY EYES CHECKED IF I HAVE DIABETES?
Diabetic eye disease is a group of eye problems that can affect people with diabetes. These conditions include diabetic retinopathy, diabetic macular edema, cataract, and glaucoma. Symptoms The best ways to manage your diabetes and keep your eyes healthy are to: Manage your blood glucose, blood pressure, and cholesterol Quit smoking Have a dilated eye […]
TIPS TO KEEP YOUR EYES HEALTHY
1. Regular Eye Exams Early detection is key to preventing and treating eye diseases. Even if you think your vision is perfect, regular eye exams can uncover hidden issues before they progress. Adults should undergo a comprehensive eye exam every one to two years, depending on their age, risk factors, and whether they currently wear […]
WHAT IS COMPUTER VISION SYNDROME?
It is a fact that a significant portion of our daily routine involves the use of gadgets like mobile phones, computers and television. The exponential rise in screen time, especially during the covid pandemic and after, has led to the increase in the hitherto relatively unknown problem of digital eye strain or computer vision syndrome. […]